Category Archives: onions

Fettuccine with Roasted Tomato Sauce

Ahhhh tangy tomatoes over pasta…this would be perfect if you’re looking for an easy and tasty dish for Mother’s Day! Also, notice the new Recipe Index tab, this is a new and easy way to find all the recipes here … Continue reading

Posted in black pepper, canned stewed tomatoes, garlic, grape tomatoes, Himalayan sea salt, lemon juice, nutritional yeast, olive oil, onions, pine nuts, rosemary, Sun-dried tomatoes, tomatoes, Uncategorized, white wine, whole wheat pasta | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Coconut Curry with Vegetables

This is a favorite dish that my family loves.  Enjoy! THE TWIST Brown rice is the best rice to eat. It is rich in essential nutrients, fatty acids and fiber. The fiber content in brown rice is valuable as it helps … Continue reading

Posted in broccoli, brown rice, carrots, cashews, coconut oil, Himalayan sea salt, muscovado sugar, mushrooms, onions, red bell pepper, rice vinegar, sesame oil, sugar snap peas, tofu, yellow bell peppers | Tagged , , , , , , , , , , , , , , , | 2 Comments

Black Bean and Sweet Potato Enchiladas

WeBu had a specific request for enchiladas with black beans, sweet potatoes and carrots. Although the black beans and sweet potatoes play a bigger role in these enchiladas than the carrots, they certainly add depth to the flavor. WeBu I … Continue reading

Posted in black beans, canned tomato sauce, carrots, cashews, cilantro, coconut oil, garlic, Himalayan sea salt, non-hydrogenated margarine, nutritional yeast, onions, paprika, taco seasoning, tomato sauce, turmeric, vegetable broth, whole wheat flour | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Shredded Barbecue Sandwiches

I created this recipe for Anthony who specifically requested a meatless barbecue sandwich to replace the meaty variety he’s been consuming. It’s rodeo season here in H-town and these Shredded barbecue sandwiches make the perfect meal to help celebrate all … Continue reading

Posted in black pepper, chipotle pepper powder, coconut oil, cumin, garlic, Himalayan sea salt, onions, paprika, seitan, Stevia | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Pizza for Herbivores

This pizza crust is made from the exact same dough recipe as the pizza pockets and in fact it would be easy to make one pizza and four pizza pockets out of the dough. The topping combinations for pizza seem … Continue reading

Posted in agave nectar, artichoke hearts, avocados, basil, broccoli, chipotle chiles, chipotle pepper powder, eggplant, garlic, Himalayan sea salt, jalapeños, mozzarella shreds, mushrooms, olive oil, onions, oregano, oregano, parsley, Roma tomatoes, rosemary, spinach, Sun-dried tomatoes, tomato sauce, whole wheat flour, yeast | Tagged , , , , , , , , , , , , , | 1 Comment

Quinoa Polenta with Truffle and Mushroom Gravy

This is a main course dish that could help to balance the pH level of the body. Even the polenta is considered to be a neutral pH component to this meal. Keeping the pH level balanced helps provide immunity against … Continue reading

Posted in black pepper, celery seed, dried, garlic, green onions, ground sage, Himalayan sea salt, leeks, mushrooms, onions, polenta, quinoa, sage, thyme, vegetable broth, white truffle oil, white wine, whole wheat flour | Tagged , , , , , , , , , , , , , | Leave a comment