Category Archives: Stevia

Banana Chocolate Chip Muffins

These are very tasty and much requested muffins. I love that I can get these made very quickly too! I’m introducing the use of xylitol with these muffins! THE TWIST Bananas are well known for their potassium content which is … Continue reading

Posted in baking soda, bananas, chocolate chips, grapeseed oil, Himalayan sea salt, Stevia, vanilla extract, walnuts, whole wheat flour, xylitol | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Lemon Dream Vinaigrette

This is the third in a series of dessert inspired vinaigrettes. In an effort to help health conscious individuals drop dessert and eat more salad I’ve created these dressings so dessert isn’t missed. Many of my friends and family have … Continue reading

Posted in almond oil, flax oil, lemon extract, lemon juice, lemon zest, Stevia, vanilla extract, xanthan gum | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Macadamia Nut Waffles with Coconut Cream Sauce and Mangos

The BYU-I Dance Alliance Team came to town and we took the opportunity to host 4 of the dancers for one night. Our home became their Bed and Breakfast! I took on the challenge to develop a recipe for the … Continue reading

Posted in almond meal, flaxseed, Himalayan sea salt, Milks, Stevia, vanilla extract, whole wheat flour | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Raspberry Rose Vinaigrette

This vinaigrette is the second in a series of dessert inspired salad dressings. Eating a big green salad every single day contributes to good health…so does skipping dessert! Hopefully Raspberry Rose Vinaigrette will help in both ways. THE TWIST The … Continue reading

Posted in lemon zest, rose water, Stevia, xanthan gum | Leave a comment

Shredded Barbecue Sandwiches

I created this recipe for Anthony who specifically requested a meatless barbecue sandwich to replace the meaty variety he’s been consuming. It’s rodeo season here in H-town and these Shredded barbecue sandwiches make the perfect meal to help celebrate all … Continue reading

Posted in black pepper, chipotle pepper powder, coconut oil, cumin, garlic, Himalayan sea salt, onions, paprika, seitan, Stevia | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Chocolate-Orange Vinaigrette

Salad instead of dessert? You bet! Sarah, thank you for your request, it truly inspired me and here are the results. Sarah has a sweet tooth and loves cookies but sugar in all forms are not healthy and contribute to … Continue reading

Posted in cacao powder, orange juice, orange zest, Stevia, xanthan gum | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment