Category Archives: brown rice

Coconut Curry with Vegetables

This is a favorite dish that my family loves.  Enjoy! THE TWIST Brown rice is the best rice to eat. It is rich in essential nutrients, fatty acids and fiber. The fiber content in brown rice is valuable as it helps … Continue reading

Posted in broccoli, brown rice, carrots, cashews, coconut oil, Himalayan sea salt, muscovado sugar, mushrooms, onions, red bell pepper, rice vinegar, sesame oil, sugar snap peas, tofu, yellow bell peppers | Tagged , , , , , , , , , , , , , , , | 2 Comments

Saffron Rice

This saffron rice recipe is a direct response to Nancy’s request. I’ve purposely made it mild in the hopes that her daughter can eat it and reap the benefits from it. Saffron rice could accompany almost anything. Enjoy! THE TWIST … Continue reading

Posted in black pepper, brown rice, coconut oil, Himalayan sea salt, pine nuts, saffron, thyme, turmeric, white wine | Tagged , , , , , , , , , , , , | Leave a comment