Category Archives: coconut oil

Jalapeño Bisque

My sweet husband loves jalapeño bisque! He’s been waiting for  me to post this recipe for quite some time and I promised him it would on The Kitchen Twist in the month of May. If you like a little spice, … Continue reading

Posted in avocados, black pepper, cashews, cilantro, coconut oil, garlic, Himalayan sea salt, jalapeños, red onions, tomatoes | Tagged , , , , , , , , , , , , , , , | Leave a comment

Coconut Curry with Vegetables

This is a favorite dish that my family loves.  Enjoy! THE TWIST Brown rice is the best rice to eat. It is rich in essential nutrients, fatty acids and fiber. The fiber content in brown rice is valuable as it helps … Continue reading

Posted in broccoli, brown rice, carrots, cashews, coconut oil, Himalayan sea salt, muscovado sugar, mushrooms, onions, red bell pepper, rice vinegar, sesame oil, sugar snap peas, tofu, yellow bell peppers | Tagged , , , , , , , , , , , , , , , | 2 Comments

Spinach and Mushroom Crepes

Katie’s request for a recipe with spinach as the main ingredient was the inspiration for these crepes. Plan on making the crepes in advance and the rest of the dish will come together quickly. My taste testers said these were … Continue reading

Posted in almond milk, black pepper, coconut oil, garlic, Himalayan sea salt, mushrooms, shallots, soy sour cream, spinach, thyme, turmeric, white wine, whole wheat flour | Tagged , , , , , , , , , , , , , , | Leave a comment

Black Bean and Sweet Potato Enchiladas

WeBu had a specific request for enchiladas with black beans, sweet potatoes and carrots. Although the black beans and sweet potatoes play a bigger role in these enchiladas than the carrots, they certainly add depth to the flavor. WeBu I … Continue reading

Posted in black beans, canned tomato sauce, carrots, cashews, cilantro, coconut oil, garlic, Himalayan sea salt, non-hydrogenated margarine, nutritional yeast, onions, paprika, taco seasoning, tomato sauce, turmeric, vegetable broth, whole wheat flour | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Shredded Barbecue Sandwiches

I created this recipe for Anthony who specifically requested a meatless barbecue sandwich to replace the meaty variety he’s been consuming. It’s rodeo season here in H-town and these Shredded barbecue sandwiches make the perfect meal to help celebrate all … Continue reading

Posted in black pepper, chipotle pepper powder, coconut oil, cumin, garlic, Himalayan sea salt, onions, paprika, seitan, Stevia | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Linguine Primavera

To give your hair, skin and nails a healthy boost here’s the perfect recipe! Enjoy the wonderful combination of flavors while knowing that the nutrients in this tasty fare are hard at work for your benefit. THE TWIST The many … Continue reading

Posted in arugula, carrots, coconut oil, eggplant, garlic, grape tomatoes, lemon juice, mushrooms, parsley, red pepper flakes, vegetable broth, whole wheat pasta, zucchini | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment