Category Archives: ginger

Carrot Cake Muffins

My friend, Melanie, requested carrot cupcakes. I was excited to take on the challenge and make a sweet confection out of as much unrefined and whole foods as possible. These have a nice fresh flavor that works for any time … Continue reading

Posted in agave inulin powder, agave nectar, carrots, coriander, flaxseed, ginger, Himalayan sea salt, non-hydrogenated margarine, soy cream cheese, soy yogurt - plain, Stevia, Unsweetened shredded coconut, vanilla extract, walnuts, whole wheat flour | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Protein Bars (Three Ways)

I’ve updated the way I do my sources. Instead of having to go to the sources page I’ve put a link on the ingredients in each recipe to find the source. I’ll still keep my sources page as a reference … Continue reading

Posted in activated barley powder, agave nectar, almond butter, almond extract, almonds, apple juice, brown rice protein, cacao powder, cinnamon, citric acid, coconut chips, coconut oil, dates, dried apples, dried cranberries, flaxseed, ginger, ground cloves, hazelnut extract, hazelnuts, maple syrup, mixed rolled grain, nutmeg, orange extract, orange juice, orange zest, pea protein, Pero, pumpkin, raisins, semi-sweet chocolate baking squares, Stevia, turmeric, unsweetened applesauce, vanilla extract, walnuts | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment